Lisa set up her own practice in 2005 just outside Reading and has helped a number of clients with sports related injuries such as pulled muscles, tired or over training and IT band syndrome to clients with bad backs, stiff necks, sciatica or piriformis syndrome. She now has a growing clientele because of many personal recommendations.
A regular runner herself having completed 14 marathons, including London, New York and Berlin and numerous half marathons, Lisa understands the needs and requirements of tired muscles!
Please explore the website for more information regarding the benefits of Sports Massage, Hot Stone Therapy and Personal Training.
Lisa offers Personal Training sessions and individual training programs to get you started and to maintain or improve fitness levels or achieve specific goals. She has successfully trained a number of clients to a respectable half marathon goal time.