Lisa set up her own practice in 2005 just outside Reading and has helped a number of clients with a great range of sports related injuries from pulled, tired or over-trained muscles to IT band syndrome; from clients with bad backs and stiff necks to sciatica or piriformis syndrome. Her clientele continues to grow as a result of many personal recommendations.
A regular runner/triathlete herself, having completed 31 marathons (including London, Boston, New York, Amsterdam and Berlin) numerous half marathons, triathlons and an Ironman Lisa understands the needs and requirements of tired muscles!
Please explore the website for more information regarding the benefits of Sports Massage, Hot Stone Therapy and Personal Training.
Lisa offers advice on individual training programs to get you started, to maintain or improve fitness levels or achieve specific goals. She has successfully trained a number of clients to respectable half marathon goal times.